Healthy Lavender Smoothie

Golden Thyme Homestead

Get all the health benefits this herbal smoothie has to offer in under 5 minutes of prep.

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Health Benefits of Lavender

01 Aid in relaxation

02 Improve sleep

03 Alleviate pain

04 Relax the digestive system

05 Support respiratory health

06 Decrease stresss

Add frozen fruit

01

Add frozen blueberries and blackberries to blender.

Add lavender, vanilla, and raw cashews

02

Add milk

03

Chose cow's, almond, soy, coconut, or oat milk.

Blend with ice

04

Use ice to thicken your smoothie to the desired onsistency.

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